Fitness Driven Results Promise
Here at FDR we believe in R.E.A.L Fitness
Realistic: We don’t believe in exercise fads, crash diets, or quick fixes. We are powered by hard work, encouragement, and determination.
Exciting: Working out should be fun and engaging. At FDR we do all types of work outs from traditional strength, cardio and body weight work outs to more creative work outs like trivia work outs, military scenario work outs, wood day ( where you do everything lifting a big piece of wood) to playground work outs. We are not afraid to try any type of work and we have something for everyone.
Affordable: Exercise should be enjoyed by people from all walks of life. At FDR there are no hidden fees or pay scales based off your profession. I promise to always keep the prices and fees transparent.
Longevity: Years of exercise and wellness are far more important than one great work out or max lift. At FDR we will challenge you to get better in all areas of fitness, but never to the point of causing serious injury to your person. Taking care of your body, injury prevention, and overall health is our number one responsibility at FDR.
Santa Fe College NW Field (Intersection Of 39th and and 91st)
3000 NW 83rd Street 32606 Gainesville, Fl
Weekly Class Info:10/27-11/2 Holiday Fun Week
Monday 5:30 Team Challenge : Class will be split up into two teams and compete in friendly challenges.
Wednesday 5:30 Trivia and Ultimate Frisbee: A work out that will test your Halloween and culture knowledge for half of the work out. The other half we will be playing ultimate Frisbee.
Thursday 5:30 Halloween Themed Work Out (Dress Up): Will be doing a total body work out that is Halloween Themed. Will be working out with real pumpkins, and doing exercises like the witches brew, clearing the pumpkin patch and other fun exercises.